Caribbean Delights at Island Thyme Caribbean Grille with Chef Vern Thomas in East Orlando / Avalon Park

Island Thyme is a quick everyday Caribbean Grille with a menu that is inspired by the meals and society of operator Chef Vern Thomas’ upbringing in the U.S. Virgin Islands.

Their Caribbean food stuff is prepared contemporary to buy, like some of the most preferred Caribbean dishes this sort of as spicy Jerk Hen, homestyle Braised Oxtail, crunchy Coconut Shrimp and savory Rock Metropolis BBQ Ribs.BRAISED OXTAIL

We spoke with Chef Vern about Island Thyme and his inspiration and roots in St. Thomas in the U.S Virgin Islands as properly as his background as a very long time Executive Chef. 

Chef Vern Thomas of Island Thyme

What are your inspirations guiding the food stuff at Island Thyme?
The meals at Island Thyme is encouraged by my encounters escalating up on St. Thomas in the U.S. Virgin Islands.

I experienced a good childhood developing up in the islands, with my Mother Joannah Thomas who was an awesome prepare dinner and would make excellent made from scratch foods every working day.

There would be loads of contemporary seafood shipped everyday by regional fishermen, new components from her backyard and our household was generally loaded with aromas that would make your mouth water. My mother inspired me to develop into a Chef.


I have 4 brothers and 1 sister, and meals was at the heart of all the things in our home. We would have foods with each other as a family and just love the flavors and the dialogue.

My favored meals escalating up are surely refreshing seafood and island specialties like Meat Pates and Johnny Cakes.  These are also some of the most common menu merchandise.


What do you want people today knew about Island Thyme?

I would like people realized that Island Thyme captures the flavors of several Islands in the Caribbean. There are so lots of cultures thanks to the melting pot of variety in the Caribbean.

Some of the variances in Delicacies from island to island have a good deal to do with the variety of the persons and culture.


An illustration would be some Spanish talking islands like Cuba or Puerto Rico has a additional Latin cooking design affect to their food stuff. Islands like Jamaica or the US Virgin Islands have an African influenced cooking design and Islands like Trinidad and Tobago has an Indian influence to their food stuff preparing.

We use a lot of the exact ingredients but there are dissimilarities in lifestyle and strategies in preparation of several basic dishes. 


Notify us about your history and culinary encounter

I’ve been a Chef professionally for virtually 30 years. Begun as a culinary apprentice and labored my way up to Executive Chef at some of the greatest resorts in the Caribbean. I’ve increased my culinary training at the Culinary Institute of The us and the Culinary Institute of Tuscany in Italy.

I’ve spent lots of yrs as government chef in investigate and progress for some of the greatest Everyday Eating restaurant organizations in the place. I opened Island Thyme in 2017 and appreciate all the guidance of our Avalon Park community.


If you could eat any meal for the rest of your lifestyle, what would that food seem like?

Jerk Rooster would be my food. Just received to enjoy that fantastic dish.


Island Thyme Grille – East Orlando / Avalon Park
(321) 804-5357

This stop by is introduced to us by PepsiDig, @pepsidigin, highlighting community chefs and places to eat throughout The usa.